As a dietitian, the 3 most typical questions which cigarette smokers ask me about diet and smoking, are: (1) Can a diet compensate for health damage triggered by cigarette smoking? (2) What should I consume if I smoke? (3) If I stop, what …

Diabetic Smart Snacking for Weight Reduction Diabetic wise snacking assists you melt fat as well as reduce weight. That is because eating burns calories. From 5% to 15% of your everyday energy is invested digesting and also storing the foo…